Traditional Bobotie & Yellow Rice

240g — Single Serving

Contains Allergens

EggMilk

-- kcal

Calories

-- g

Protein

-- g

Carbs

-- g

Fibre

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Beef, Onion, Vinegar (Caramel Colour, Sulphur Dioxide), Molasses, Beef broth (Apple Cider Vinegar (Sodium Metabisulphite), Carrot, Salt, Bay Leaves), Currants, Spices, Tomato (Citric Acid), Cornflour, Coconut Oil, Salt, Garlic, Dried Yeast, Black pepper.
Vegetable Pasta: Cauliflower, Sweet Potato, Water, Pea Protein, Egg Albumin, Whey powder (Cow’s Milk) Coconut Flour, Tapioca Flour, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Sunflower Oil, Emulsifiers

Energy	-- kcal
Protein	-- g
Total Fat	-- g
Saturated Fat	-- g
Total Carbohydrates	-- g
of which Sugars	-- g
Dietary Fibre	-- g
Sodium	-- mg

Cook from frozen. This is not ready to eat and must be heated thoroughly before consumption.
Lift one corner of the plastic film to vent and microwave from frozen on high for 5 minutes, or until heated through.
Allow to stand for 1 minute before serving.
Heating times are a guideline only and may vary depending on the appliance.

Store frozen at -18°C or below. Do not refreeze once thawed. Best before date printed on packaging.

Always eat a healthy, balanced diet. Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.